Q: When can I start prenatal yoga?
You can start anytime after your first trimester, once your doctor gives a go-ahead
Q: What if I miss a class?
No worries, your package comes with a week extension to factor in surprises, doctor appointments etc.
Q: I have back pain/pelvic pain. Can i join this class?
Yes, definitely. As a physiotherapist, I understand pregnancy-related pain well and will make sure the exercises work for your body, not against it.
Q: Will this class help me have an easy labour?
This class will help you develop the flexibility and stamina needed for labour and birth. When combined along with the Couple classes, you will feel 100% prepared to face your birth with confidence

Q: How effective are these online classes?
YogaFit online classes are very effective as the mom performs these postures in the comfort of her home under the guidance of an experienced instructor.
Q: Is your online class safe for me?
Definitely safe. I am a physiotherapist and yoga teacher and I keep the batch size small to ensure that I can watch each mom and guide her appropriately. 
Q: Can I take a trial class to see if this is a good fit for me?
Yes, sure. Please ping me with your interest in trial classes and you can join one class to get a feel of how this goes
Q: Do you offer any discounts?
Yes, when you take packages with the Easy Birth and Fourth Trimester Couple workshops, there are discounted options available. Please ping me for more details